Ashtanga Yoga

Ashtanga Yoga

It’s a type of vinyasa. The practice consists of regular series of repeated exercises. Each series begins with sun salutations and standing poses. After that, the practitioner moves to practice one of the series according to the pace of his progress or the lesson learned in the group.

Next Live Classes

Sunday Mar 03

Latest On Demand Classes

Latest Special Programs

All levels
3 classes

You are not logged in.

Already a member? Press login. Want to join our community? Press register and start your journey with us!

Skip to content