Yogilates

Yogilates

A class that combines movement from the East and the West of the world, the practice of yoga and pilates together. In this class you will experience core muscle strengthening, muscle lengthening, dynamic transitions between exercises and positions. The breathing principles of both yoga and pilates will be covered during the class. At the end of the class you will feel longer, stronger and calmer.

Next Live Classes

Sunday Jul 21

06:00

-

07:00

LIVE

Yogilates

Christie Madley (Substitute Teacher: Omer Kahlon )

All levels

Tuesday Jul 23

Latest On Demand Classes

You are not logged in.

Already a member? Press login. Want to join our community? Press register and start your journey with us!

Skip to content